Hello Beacon Families!
We completed one of my favorite units from mid-January through February, on Bucketfilling! This is a fun time when each lesson, for every grade level, is about how valuable kindness is. I utilize several pieces of literature using a "bucketfilling" theme. When someone is "filling a bucket" it means that person is showing an act of kindness to someone else. The idea is that we all carry around an "invisible bucket" which carries the positive feelings that we have about life and about ourselves. When people are kind to us, these positive interactions "add drops" to our bucket and makes us feel good and results in our having a more positive outlook. When someone "dips into our bucket" that person is being mean, using hurtful words, or leaving us out in some way. "Bucket dipping" makes the good feelings "drip out" of our bucket.
We talk about how those who have really low or empty buckets can sometimes be the folks who look really sad or who may be grumpy and hard to be around. I teach students that we all need and want our buckets to be filled and that's why it is so important to show kindness because we fill other's buckets with every single act of kindness we share. I also remind students that we especially want to show kindness to those who have low or empty buckets because they need it the most.
I also teach students that we have power to fill our own buckets too!! The really awesome thing about bucketfilling is that every time we help fill someone else's bucket, we add drops to our own bucket! Showing acts of kindness to others actually makes the person who is initiating the kindness feel good. Research shows there are significant physical and mental benefits from giving, receiving, and even just watching acts of kindness. How amazing is that!
Click here to read about the health benefits of kindness:
http://undergroundhealthreporter.com/act-of-kindness/#axzz3UkKwEY00
The following items are the books and/or video segments I used for each grade levels lesson:
5th Grade:
4th Grade:
3rd Grade:
2nd Grade:
1st Grade:
Kindergarten:
School-wide:
We had a lot of fun participating in acts of kindness during "Kindness Week"! We observed the following "spirit days" to help make the week memorable and to help students practice empathy skills while making connections:
Thursday, 2/5- “Say ‘Hi’
& Smile at Three People Day”
Friday,
2/6- “Hug or High-Five a Friend Day”
Monday,
2/9- “Write a Note of Encouragement Day”
Tuesday, 2/10- “Make a New Friend Day”
Wednesday, 2/11-“Say Thank You to a Faculty or Staff Person Day"
Thursday,
2/12- Wear Red (or Pink) for “Love Day”: & YOU get to pick the act of
kindness today!
Finally, last but not least, students and staff created a beautiful "Kindness Wall" on D-hallway. Every student and faculty member was given two paper hearts: one heart was to write about an act of kindness the student or faculty member had given to someone else and the other heart was to write about an act of kindness they had received. Classes scheduled times to come and hang their hearts on the "Kindness Wall" for everyone to enjoy throughout the month of February.
To explore more "acts of kindness" ideas you may want to visit: